Surf spot

Ballston Beach

Forecast conditions and map view for Ballston Beach in USA, North East, Southern New England. Open the interactive surf map to inspect wind, waves, and nearby spots.

Country: USA, North East, Southern New England
Coordinates: 42.0008, -70.0211

Metric
Metric	06:00	09:00	12:00	15:00	18:00	21:00	00:00	03:00	06:00	09:00	12:00	15:00	18:00	21:00	00:00	03:00	06:00	09:00	12:00	15:00	18:00	21:00	00:00	03:00	06:00	09:00	12:00	15:00	18:00	21:00	00:00	03:00	06:00	09:00	12:00	15:00	18:00	21:00	00:00	03:00	06:00	09:00	12:00	15:00	18:00	21:00	00:00	03:00	06:00	09:00	12:00	15:00	18:00	21:00	00:00	03:00
Wave height (m)	0.2	0.2	0.3	0.2	0.4	0.3	0.2	0.2	0.1	0.3	0.3	0.2	0.2	0.1	0.1	0.1	0.1	0.1	0.1	0.2	0.2	0.2	0.3	0.2	0.2	0.2	0.2	0.4	0.4	0.2	0.2	0.1	0.3	0.5	0.5	0.4	0.7	0.6	0.6	0.5	0.5	0.4	0.4	0.3	0.3	0.2	0.3	0.3	0.3	0.3	0.3	0.3	0.3	0.3	0.3	0.3
Wave direction	NNW	NW	WNW	W	NNW	NNW	N	N	SSE	N	N	N	NNE	NNE	E	ESE	E	ESE	ESE	SE	SE	SE	SE	SSE	SE	SE	SE	NW	NW	SE	NW	NW	NW	NNW	NNW	N	NNE	NE	NE	NE	NE	NE	ENE	ENE	ENE	E	E	E	E	E	E	E	E	E	SSW	E
Wave period (s)	3.8	4	3.1	2.9	2.6	2.7	3	2.8	4.3	2.5	2.5	2.8	2.8	3.4	3.3	3.3	3.1	4	3.5	3.5	3.4	3.9	3.3	2.6	4	4	4.1	2.8	3.1	4.6	3.6	3.6	4.1	4.2	4.2	4.1	4	4.3	3.9	3.8	3.8	3.6	4	4.1	3.9	4.5	4.3	4.5	4.5	4.8	4.8	4.9	4.9	4.9	3	4.8
Wave energy (kJ)	1	2	2	1	2	1	1	0	1	1	1	1	1	0	0	0	0	0	0	1	1	1	2	1	2	2	2	2	2	2	1	1	3	9	7	7	17	15	12	8	6	3	5	4	3	2	3	3	3	5	5	5	4	4	2	3
Wind speed (km/h)	26.6	24.6	29.2	23.6	9.1	12.3	18.4	9.8	8.7	10.1	10.9	11.4	16.6	23.9	23	22.9	25.6	16.9	27.9	38.1	22.1	5.6	13.3	8.6	19.3	28.6	24.6	15.9	15.9	16.1	13.8	25.8	31.9	22.2	24.5	14.8	15.9	23.3	26.6	23.4	22.5	22.1	23.1	22.7	22.7	30.8	25.4	19.1	20.2	17.5	11.1	7.6	14.5	31.1	24	31.4
Wind direction	WNWCross-on	NWOnshore	NNWOnshore	NWOnshore	NNECross-on	SECross-off	SOffshore	SCross-off	NNWOnshore	NECross-on	ECross	ESECross-off	ESECross-off	SSEOffshore	SSEOffshore	SSEOffshore	SOffshore	SOffshore	SSEOffshore	SEBlown out	SEOffshore	SWCross-off	NWOnshore	WCross-on	WSWCross	NWOnshore	NNWOnshore	NOnshore	NNECross-on	ENECross	NNECross-on	NOnshore	NECross-on	ENECross	ECross-off	ESECross-off	ESECross-off	SEOffshore	SSEOffshore	SOffshore	SSWCross-off	SWCross-off	SSWCross-off	SSWCross-off	SWCross-off	SSWCross-off	SWCross-off	SWCross-off	SWCross-off	SWCross	SWCross	WCross-on	NNWOnshore	NECross-on	NNECross-on	NNECross-on

Ballston Beach is a scenic surf spot on the outer Cape Cod coast of Massachusetts, part of the Southern New England / Northeast USA surf zone. It sits near Truro, on the Atlantic side, and is known for its exposed beachbreak setup and beautiful dunes rather than a longboard-only mellow wave.

Surf character

Type: Beachbreak
Wave quality: Can be fun and punchy when conditions line up
Best on: Smaller to moderate swells with clean offshore wind
Consistency: Moderately consistent, but very condition-dependent
Power: Can get hollow and strong during bigger swells or storms

What it’s like

Ballston Beach is an open-ocean spot that feels fairly raw and natural. The waves break over shifting sandbars, so the shape can change often. On the right swell, it can produce good rights and lefts, with sections that can be fast and rippable. Because it’s exposed, it can also get rough and disorganized quickly when wind or swell direction is poor.

Conditions and season

Best season: Fall and winter for stronger swells; summer can still work with smaller hurricane or tropical swell pulses
Wind: Offshore or light winds are ideal; strong onshore wind can wreck it
Swell exposure: Picks up a wide range of Atlantic swell, especially from the east and southeast

Crowd and access

Crowds: Usually less crowded than many mainland East Coast surf spots, but it can still draw local surfers when conditions are good
Access: Beach access via the surrounding Cape Cod dune and beach area; parking and access rules can be seasonal or regulated

Hazards

Strong currents and rips
Shifting sandbars
Cold water for much of the year
Storms, shorebreak, and heavy surf during larger swells

Bottom line

Ballston Beach is a classic Cape Cod beachbreak: beautiful, exposed, and capable of excellent waves when the Atlantic delivers, but often best suited for surfers who are comfortable reading changing conditions and handling a bit of power.